How to Control Your Emotions Effectively?
How to Control Your Emotions Effectively?
Managing emotions is an essential life skill for teenagers. (7) ________, many students still react too quickly when they feel angry, worried, or disappointed. This may lead (8) ________ arguments, regretful words, and poor decisions. Here are some tips to help you keep your emotions under control:
• Pause for (9) ________ seconds before you reply to someone.
• Use (10) ________ to remind yourself that the problem can be solved.
• Take deep breaths and step away to avoid (11) ________ reactions.
• Talk to a trusted friend, parent, or teacher when your feelings become too strong.
• Practise these habits regularly to stay calm and get your emotions in (12) ________!
(Adapted from teen well-being advice)
Managing emotions is an essential life skill for teenagers. (7) ________, many students still react too quickly when they feel angry, worried, or disappointed. This may lead (8) ________ arguments, regretful words, and poor decisions. Here are some tips to help you keep your emotions under control:
• Pause for (9) ________ seconds before you reply to someone.
• Use (10) ________ to remind yourself that the problem can be solved.
• Take deep breaths and step away to avoid (11) ________ reactions.
• Talk to a trusted friend, parent, or teacher when your feelings become too strong.
• Practise these habits regularly to stay calm and get your emotions in (12) ________!
(Adapted from teen well-being advice)
(12) ________
(12) ________
Chọn một phương án bên dưới để kiểm tra đáp án ngay:
Đáp án chính thức: D
Hướng dẫn giải chi tiết
Chọn D. check
Cụm cố định: get/keep something in check nghĩa là kiểm soát điều gì.
“get your emotions in check” nghĩa là kiểm soát cảm xúc của bạn.
Chọn D. check.
Cụm cố định: get/keep something in check nghĩa là kiểm soát điều gì.
“get your emotions in check” nghĩa là kiểm soát cảm xúc của bạn.
Chọn D. check.