Leaflet: How to Stay Healthy During Exam Time?
How to Stay Healthy During Exam Time?
Preparing for exams can be stressful and tiring. (35) ______, students need to maintain healthy habits to perform well and stay focused. Some students rely too much (36) ______ energy drinks and stay up late, which can harm their health. Here are some useful tips to help you stay healthy:
• Drink enough water and eat fresh food (37) ______ day.
• Have a balanced diet with healthy meals and snacks.
• Create a daily study plan with clear goals and enough breaks.
• Do regular exercise to improve both physical and (38) ______.
• Avoid (39) ______ stress by managing your time wisely.
• Get enough sleep to (40) ______ good use of your study time.
Preparing for exams can be stressful and tiring. (35) ______, students need to maintain healthy habits to perform well and stay focused. Some students rely too much (36) ______ energy drinks and stay up late, which can harm their health. Here are some useful tips to help you stay healthy:
• Drink enough water and eat fresh food (37) ______ day.
• Have a balanced diet with healthy meals and snacks.
• Create a daily study plan with clear goals and enough breaks.
• Do regular exercise to improve both physical and (38) ______.
• Avoid (39) ______ stress by managing your time wisely.
• Get enough sleep to (40) ______ good use of your study time.
Do regular exercise to improve both physical and (38) ______.
Do regular exercise to improve both physical and (38) ______.
Chọn một phương án bên dưới để kiểm tra đáp án ngay:
Đáp án chính thức: B
Hướng dẫn giải chi tiết
Ý câu: tập thể dục giúp cải thiện cả thể chất và sức khỏe tinh thần. Trong các lựa chọn, B là đáp án phù hợp nhất.