Read the following leaflet and mark the letter A, B, C, or D on your answer sheet to indicate the option that best fits each of the following blanks.

Healthy Eating Habits

Eating nutritious food is essential for a long, healthy life. But sometimes, fast food and processed snacks filled with sugars and (1) ________ fats are hard to resist. These products are not only harmful to our health but can also (2)_________ chronic conditions like obesity and heart disease.

Tips for Healthier Eating:

Focus on buying fresh, locally grown fruits and vegetables. This reduces the need for excessive (3) __________ and lowers your environmental footprint. (4) ___________ picking up ready-made snacks, consider preparing fresh food at home. Homemade meals have less packaging waste and are healthier. Keep an eye on the (5) __________ of calories you consume daily, aiming for balanced meals. Don't forget to reuse containers and recycle as much as you can, including (6) __________ like plastic, glass, and metal. Together, small changes add up to make a difference.