Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks.
STAY ACTIVE AND HEALTHY
Staying active is essential for maintaining a healthy lifestyle. It helps prevent (35) ______ chronic diseases, boosts mental health, and improves overall well-being.
1. Regular Exercise: Aim for at least 30 minutes of moderate activity daily. This could be a brisk walk, cycling, or yoga.
2. Join a Class: Find a local fitness class, such as dance, aerobics, or martial arts. It's a fun way to stay fit and (36) ______ new people.
3. Stay Hydrated: Drink (37) ______ water throughout the day to keep your body functioning properly.
4. Diet: Eat a variety of fruits, vegetables, whole grains, and lean proteins to maintain a (38) ______ diet.
Get Started Today!
Small changes can lead to big results. Start (39) ______ these tips into your routine to see improvements in your health and energy levels. Staying active (40) ______ mental health and improves physical health.
(Adapted from https://copilot.microsoft.com)
Question 38.
Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks.
STAY ACTIVE AND HEALTHY
Staying active is essential for maintaining a healthy lifestyle. It helps prevent (35) ______ chronic diseases, boosts mental health, and improves overall well-being.
1. Regular Exercise: Aim for at least 30 minutes of moderate activity daily. This could be a brisk walk, cycling, or yoga.
2. Join a Class: Find a local fitness class, such as dance, aerobics, or martial arts. It's a fun way to stay fit and (36) ______ new people.
3. Stay Hydrated: Drink (37) ______ water throughout the day to keep your body functioning properly.
4. Diet: Eat a variety of fruits, vegetables, whole grains, and lean proteins to maintain a (38) ______ diet.
Get Started Today!
Small changes can lead to big results. Start (39) ______ these tips into your routine to see improvements in your health and energy levels. Staying active (40) ______ mental health and improves physical health.
(Adapted from https://copilot.microsoft.com)
Question 38.
STAY ACTIVE AND HEALTHY
Staying active is essential for maintaining a healthy lifestyle. It helps prevent (35) ______ chronic diseases, boosts mental health, and improves overall well-being.
1. Regular Exercise: Aim for at least 30 minutes of moderate activity daily. This could be a brisk walk, cycling, or yoga.
2. Join a Class: Find a local fitness class, such as dance, aerobics, or martial arts. It's a fun way to stay fit and (36) ______ new people.
3. Stay Hydrated: Drink (37) ______ water throughout the day to keep your body functioning properly.
4. Diet: Eat a variety of fruits, vegetables, whole grains, and lean proteins to maintain a (38) ______ diet.
Get Started Today!
Small changes can lead to big results. Start (39) ______ these tips into your routine to see improvements in your health and energy levels. Staying active (40) ______ mental health and improves physical health.
(Adapted from https://copilot.microsoft.com)
Question 38.
Chọn một phương án bên dưới để kiểm tra đáp án ngay:
Đáp án chính thức: C
Hướng dẫn giải chi tiết
Kiến thức từ vựng:
A. ample (adj): nhiều, dồi dào
B. strict (adj): nghiêm khắc
C. balanced (adj): cân bằng
D. heavy (adj): nặng
Tạm dịch:
Eat a variety of fruits, vegetables, whole grains, and lean proteins to maintain a balanced diet. (Ăn nhiều trái cây, rau củ quả, ngũ cốc nguyên hạt, và đạm để duy trì một chế độ ăn cân bằng.)
→ Chọn đáp án C
A. ample (adj): nhiều, dồi dào
B. strict (adj): nghiêm khắc
C. balanced (adj): cân bằng
D. heavy (adj): nặng
Tạm dịch:
Eat a variety of fruits, vegetables, whole grains, and lean proteins to maintain a balanced diet. (Ăn nhiều trái cây, rau củ quả, ngũ cốc nguyên hạt, và đạm để duy trì một chế độ ăn cân bằng.)
→ Chọn đáp án C