Leaflet – Questions 35 to 40
How to Improve Your Sleep Quality?
If you have been suffering from insomnia for a long time, you might want to (35) ______ these practical tips to improve your nightly rest.
• Track your sleep patterns using a smartwatch (36) ______ a simple bedside journal.
• Take every chance to use (37) ______ instead of synthetic materials that trap heat.
• Share your bedtime routine with (38) ______ members of your household so they can keep the house quiet.
• Try to regulate your sleep (39) ______ by going to bed at the exact same time for at least one month.
If you have been suffering from insomnia for a long time, you might want to (35) ______ these practical tips to improve your nightly rest.
• Track your sleep patterns using a smartwatch (36) ______ a simple bedside journal.
• Take every chance to use (37) ______ instead of synthetic materials that trap heat.
• Share your bedtime routine with (38) ______ members of your household so they can keep the house quiet.
• Try to regulate your sleep (39) ______ by going to bed at the exact same time for at least one month.
(40) ______ [Question stem and options not supplied on available pages; solution indicates the sentence: prioritizing rest reaps significant ______]
(40) ______ [Question stem and options not supplied on available pages; solution indicates the sentence: prioritizing rest reaps significant ______]
Đáp án chính thức: D
Hướng dẫn giải chi tiết
Câu: prioritizing rest reaps significant rewards. Cụm đúng: reap rewards = gặt hái phần thưởng/lợi ích. earnings, revenues, profits thường dùng về tiền bạc, doanh thu, lợi nhuận. rewards phù hợp với lợi ích sức khỏe tinh thần. → Chọn D. rewards.