Bài Tập Trắc Nghiệm Chuyên Đề: Thành ngữ, cách diễn đạt cố định (Tiếng Anh Lớp 10, 11, 12)

If you are not naturally sporty, and finding ways to fit more activity into your daily life, here are several tips to help you make a routine (6) ______ being active: ● Select a realistic exercise plan. ● Track your progress using a health app (7) ______ a paper checklist. ● Take every opportunity to do such strength-building activities as carrying (8) ______ and climbing the stairs. ● Invite friends and (9) ______ family members to join in, and try (10) ______ everyone’s competitive side with challenges like seeing who can do the most steps or cover the most distance in a day. ● Reward yourself with a treat like a favourite TV show if your plan works (11) ______ to maintain your motivation.

When trying to understand our own or other people’s behaviour, we tend to oversimplify things. We use one or two adjectives to sum each other up. For example, we may think of some friends as having a generally hopeful and positive outlook while others are considered pessimistic and negative. Of course, in reality none of us is so easily defined. The truth is that we are all made up of characteristics which are inconsistent and contradictory: we can be serious and reliable with our colleagues at work but we are more unpredictable and emotional with our nearest and dearest at home. With one person we can be very cautious, but with another one, we are adventurous thrill-seekers. So, can people be neatly divided into personality types? Or do we alter our personality according to the differences in our changing moods and situations? Perhaps the idea that personality is fixed is just a meaningless misconception. Maybe we can never truly understand ourselves or other people.